Business Insider -
4 May 2017 16:30

A taste of something sweet never hurt anyone, but you may be gulping down more sugar than you realize. The Food and Drug Administration (FDA) officially recommends that we eat no more than 50 grams (about 4 tablespoons) of sugar per day, though the World Health Organization calls for half that amount. Meanwhile, the average American consumes nearly double the FDA's guidelines -- and the long-term consequences can be dire. Canned and bottled beverages are a major contributor to US sugar intake, b...
Share this Article