Strelka Institute for Media, Architecture and Design/flickr When you're angry, refrain from reacting passive-aggressively, or aggressively. Both will get negative reactions from the other person, and could ruin your relationships. To communicate anger effectively, take a moment to tune in, understand your emotion, find compassion, and skillfully craft a response. Most of us don't like confrontation — but it's a fact of life we can't run from forever. We have to assert ourselves, our bounda...
Strelka Institute for Media, Architecture and Design/flickr When you're angry, refrain from reacting passive-aggressively, or aggressively. Both will get negative reactions from the other person, and could ruin your relationships. To communicate anger effectively, take a moment to tune in, understand your emotion, find compassion, and skillfully craft a response. Most of us don't like confrontation — but it's a fact of life we can't run from forever. We have to assert ourselves, our bounda...
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