Business Insider -
13 Nov 2017 18:16

It's that time of year where everyone in the office is calling in sick. Those nasty sniffles are just part of the hassle, but you could be making it a lot worse for yourself if you're not blowing your nose properly. Following is a transcript of the video. Blowing your nose ould make it more stuffed. Feeling stuffy? Blowing your nose could make you feel worse. That's because you're building up the pressure in your nostrils. This pressure can cause mucus to shoot up into your sinuses, instead of o...
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