3 ways to fend off the Sunday scaries before going back to work

Shutterstock The 'Sunday Blues' is the common phenomenon of feeling sad, stressed, or anxious before the start of the workweek. You can avoid them by adding a few simple habits into your routine. Spend some time on Sunday in silence, develop a mantra, or prioritize you and your family. I love these types of Sundays, with beautiful spring weather and the promise of a bike ride with my daughter. The problem is that I also stress about Sundays, since it is typically my day for catching up with inco...