Should I worry about my belly fat?

Excess fat around your middle can mean a higher risk of disease later in life. The good news is, there are several ways to combat it - and only one is giving up beer It's surprising how something that is literally right in front of you can creep up on you so easily. Eventually, though, you have to face the truth: you have got a little overhang going on. A beer belly, even if you would rather call it another name. But is it anything to worry about? And what can you do about it? First things first...